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DESCRIPTION: Are you a fatty and can't control the amount of food you intake per meal? Do you eat until you are full, not eat until you are done? Do you spend hours on the toilet each day and wonder why? Well, the Low Carbs Meal Measure is here to save you from a rough, one-legged life of diabetes. The Low Carbs Meal Measure is a device with holes in it that lets you measure your food right on your plate and each hole is labeled with what you should put in it, such as vegetables, fruit, starch, and protein. The Low Carbs Meal Measure fits most sized plates, each cavity is equal to 1 cup at the top of the hole, and the protein area is the size of a deck of cards. The Low Carbs Meal Measure is a unique gift idea for people you consider fat and comes in a plethora of different colors to choose from.
Measures your food right on the plate.
Fits most dinner plates.
Cavities are labeled vegetable or fruit, starch, and protein.
Each cavity is one cup at the top with one -half cup line inside.
Protein portion is equal to the size of the deck of cards.
Size: Approx 8in x 2in
How to use:
Step 1: Identify the portion control areas. There are 2 for fruits or veggies, 1 for starches and 1 for protein.
Step 2: Simply fill the Meal Measure directly on your plate according to your diet.
Step 3: Each of the round portion control areas is marked with a line that represents the 1/2 cup. Filling them to the top of the portion equals 1 cup. Place your protein in the half-moon shaped portion; about the size of a deck of cards.
Step 4: Remove the Meal Measure from your plate to reveal perfect portions.